Your treatment depends entirely on your chosen therapist’s experience and your own unique needs. While you may have been looking for a definitive list of costs, there’s no clear answer. This argument is even more apparent when you consider the cost of many other forms of therapeutic activity which may ease your difficulties for a period of time but not actually resolve them undergoing a course of proven, effective clinical therapy from a qualified professional can be more cost-effective than you’d have thought. Just as we spend money on experiences or items to help improve our lives, why do we sometimes baulk at the cost of therapy? When therapy can lead to a better, happier life, its actual value is almost incalculable. As a result, private healthcare is generally viewed as either a luxury or a desperate move for those who cannot wait for public healthcare therapy might even seem prohibitively expensive - but that’s far from the truth. In the UK, private therapy is not as common or visible as in countries that already rely mainly on private healthcare. For these reasons, more people are opting for private therapy. Additionally, there is less help available for treating specific psychological conditions such as perinatal depression, ADHD and PTSD. ![]() The NHS does provide therapy such as CBT, but unfortunately, you might find yourself waiting a long time for a short period of therapy. We are lucky enough to live in a country where some mental health services are available for free. The cost of therapy varies from free to costly it depends on a wide variety of factors, including the waiting time, the quality of service and the difficulties that require treatment.
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